Fitness, Lifestyle & Well-being

Welcome to our website

 

......Here at Active Lifestyle magazine Online we care about the fitness, health and wellbeing of women and strive to provide them with only the best advice and information on keeping fit and healthy.

 

News

Race For Life: Gemma...
Jane Norman Race Dress Event   

Along with the welfare of our readers we love to offer  some of the best fashion advise whether your working out or out on the town. In the latest issue of Active Lifestyle  you will find an in-depth interview  with personal trainer Jenifer Mercer, a perfect start if you're beginning to think about your beach body regime. 

New This Week

Jen's Work out VIDEO !!

19/05/2013 00:48
https://vimeo.com/66198619?utm_source=email&utm_medium=clip-transcode_complete-finished-20120100&utm_campaign=7701&email_id=Y2xpcF90cmFuc2NvZGVkfGE4ZmE1NmQ2NDM5YWQ3MDZkZjRmYTVhYmNkYmZmYjdjMzgyfDEwODMzNTc2fDEzNjg1NzUyNTQ%3D

DVD Review

04/04/2013 14:14

Fruity Facts

04/04/2013 14:11

Jen's Toning Workout

04/04/2013 13:48
  Download Jens Kettlebell workout for you to do in the comfort of your own home.    Jen's Workout Page 1.pdf (4,3 MB) Jen's Workout Page 2.pdf (6,8 MB)